Let's get in sync with our hormones
Are you eating right and exercising consistently and still not seeing results?
— That was me
Your health habits may not be the issue. I know they weren't for me. It wasn't until I found the Sync Digital Course that I was able see progress.
It's Time To Navigate Your Potential Hormone Imbalance
I know what it's like to do all the right things when it comes to your health, yet still be frustrated by a lack of results! Not to mention how you FEEL, which is typically tired, low energy, and not your true self.
What I have found is that WHAT you do as far as your workouts and nutrition matters less than WHEN you do it! Thanks to my own personal story with hormone imbalance, and after working with multiple doctors, specialists, and doing some research myself, I finally discovered the true solution: SYNCing your workouts and nutrition with your female hormone cycle.
The reason nothing has worked so far is because you may be working AGAINST your female physiology instead of WITH it!
Speaking of Weight Gain in the Hips and Thighs...
Over 80% of women deal with hormone imbalance at some point in their lives.
In addition to weight gain, many women can experience...
* irregular cycles
* heavy, or even nonexistent cycles
* low libido
* migraines
* exhaustion, or a daily need for caffeine
* irregularity in bowel habits
* cold hands and feet
Many women don't navigate this journey because finding the right doctor, and knowing what to ask and what testing to request, can feel overwhelming.
The course will help alleviate the overwhelm and arm you with knowledge to take to your doctors.
What's inside
the course?
Lifetime Access to 6-Module Digital Course
12 Week Fitness Calendar
Weekly Meal Plans and Grocery Lists, including PMS Specific Plans
Facebook Community
Ready to become more body literate?
$259
Sign up today to receive lifetime access to this 6-module digital course AND the corresponding Facebook group that includes additional learning, Q&A, and daily accountability.
$259
from one perimenopause warrior to another
Karen Utley
This Course Contains EVERYTHING you need to get to the bottom of your weight loss resistance, including the tools you need to get fit and healthy from home AND the things you need to know to navigate this journey with the right health care practitioner!
Don't waste any more time being frustrated!